Oooh Yea! Skipped rope for 25 min!

Major achievement for me, today I was able to skip rope with relative ease for 25 min. and then do three sets of 10 pushups.

Im getting very close to my goal of being able to skip rope for 30 minutes.

Oh and I checked my resting heart rate last night before falling asleep, and its dropped down to 50bpm, before it was 57bpm about a month back.

Now this is progress! Im very pleased.